Loss & Bereavement

If you’re here because you’ve recently lost someone – or something you value deeply, you’re probably searching for relief from the world changing, gut pulling misery and pain that goes with that loss. You may also be here in search of help for someone else who is suffering that pain. In either case, please read on.


Whether it’s the loss of the partner you’ve loved or the end of working life, nothing prepares you for the fundamental changes those events wreck on your life.

What’s strange is it doesn’t seem to matter what kind of loss you sustain the effects are broadly similar – in losing someone or something that’s important to you, you also sustain a loss of purpose or role, loss of a predictable future, a change in your own perception of your identity.